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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.

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Work It; You Are Worth It

Supporting Your Journey to a Healthier Relationship With Yourself.

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Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.

You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.

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Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.

You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.