Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
3 days ago
Navigating Recovery
3 days ago
3 days ago
We discuss the journey of navigating recovery and what it looks like to sponsor.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Apr 28, 2026
Trust in Relationships
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
What does it mean to have trust in relationships?
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Apr 14, 2026
Too Much
Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Sometimes we are told we are too much, but for the right people, we are the perfect amount of "too much".
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Mar 31, 2026
A Conversation with Rob Part 2
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Mar 17, 2026
A Conversation with Rob - Part 1
Tuesday Mar 17, 2026
Tuesday Mar 17, 2026
Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Mar 03, 2026
Dating in Recovery
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
We are excited for Kerry C. to join us on this podcast to discuss the different perspectives of dating in recovery.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Feb 24, 2026
Avoidance
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
This wraps up our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Jan 20, 2026
Survival Characteristics - Control Part 2
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Jan 06, 2026
Survival Characteristics - Control Part 1
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Tuesday Dec 23, 2025
Survival Characteristics - Compliance
Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.








