Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
Jul 14, 2026
Jun 30, 2026
Jun 16, 2026
The Possibilities for the Future
Jun 16, 2026
Jun 16, 2026
55 min
What are the possibilities for the future when you are in recovery and encouraging my children to do the same.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Jun 2, 2026
Navigating Recovery
Jun 2, 2026
Jun 2, 2026
1hr 20 min
We discuss the journey of navigating recovery and what it looks like to sponsor.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Apr 28, 2026
Trust in Relationships
Apr 28, 2026
Apr 28, 2026
1hr 16 min
What does it mean to have trust in relationships?
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Apr 14, 2026
Too Much
Apr 14, 2026
Apr 14, 2026
48 min
Sometimes we are told we are too much, but for the right people, we are the perfect amount of "too much".
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Mar 31, 2026
A Conversation with Rob Part 2
Mar 31, 2026
Mar 31, 2026
1hr 7 min
Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Mar 17, 2026
A Conversation with Rob - Part 1
Mar 17, 2026
Mar 17, 2026
55 min
Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.
If you have ideas for future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Mar 3, 2026
Dating in Recovery
Mar 3, 2026
Mar 3, 2026
1hr 22 min
We are excited for Kerry C. to join us on this podcast to discuss the different perspectives of dating in recovery.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Feb 24, 2026
Avoidance
Feb 24, 2026
Feb 24, 2026
59 min
This wraps up our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.








