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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.

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Work It; You Are Worth It

Supporting Your Journey to a Healthier Relationship With Yourself.

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We find ourselves spiraling at times, how can we minimize that from occurring?

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We find ourselves spiraling at times, how can we minimize that from occurring?