{"store":{"baseInfo":{"podcastTitle":"Work It; You Are Worth It Podcast","slug":"workityouareworthit","podcastDescription":"We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15565626/My_story_s_not_over_yet__qn2eu3.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15565626/My_story_s_not_over_yet__qn2eu3_1200x628.jpg?s=5e3ed3bf4826a051e38e5572268e26e2&e=jpg","podcastUrl":"https://workityouareworthit.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/workityouareworthit/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hc9k2-ed833a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":77,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Work It; You Are Worth It","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hc9k2-ed833a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/work-it;-you-are-worth-it-podcast/id1662712259","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fworkityouareworthit.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15565626%26podcastIdTag%3Dhc9k2&dfl=https%3A%2F%2Fworkityouareworthit.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3rnoHORScdOiwiC9aIEGCY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/afedbb3e-c2a7-4e01-9e00-105dd7b94683","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106771908","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3518809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/work-it-you-are-worth-it-podca-5460553","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/79957","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/3n3qx4/Don_t_Let_Your_Story_End5a3c9c81-6565-e273-1048-4b8f43cd3fff.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/W6oJ65h0puz9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-w3zkdEUqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/kpz9vt/You_Are_Worth_It278958f8-a0bb-3cbc-f5fa-921fb0b8ad84.jpg","ComponentContent":"

Work It; You Are Worth It

Supporting Your Journey to a Healthier Relationship With Yourself.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://workityouareworthit.podbean.com","apiCommonParams":{"t":"6782cfc3","clientSignature":"88905e5b5aa3ccc9f9993e4071d21851","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23040344-zf3jc","episode":{"id":"pb23040344","idTag":"zf3jc","title":"Finding Space","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15565626/My_story_s_not_over_yet__qn2eu3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15565626/My_story_s_not_over_yet__qn2eu3_1200x628.jpg?s=5e3ed3bf4826a051e38e5572268e26e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15565626/My_story_s_not_over_yet__qn2eu3.jpg","previewContent":null,"content":"

When we become overwhelmed, we have to make room for ourselves in our own life.

We encourage topic suggestions and questions, feel free to submit them at www.workityouareworthit.com.

","publishTimestamp":1714483080,"duration":3426,"mediaUrl":"https://mcdn.podbean.com/mf/web/2ra4txah3msnxmey/Episode_64_Finding_Space8g8ez.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zf3jc-15f9158","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zf3jc-15f9158","transcriptUrl":null,"permalink":"/e/finding-space/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15F9158ZF3JC","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zf3jc-15f9158","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23040344","idTag":"zf3jc","title":"Finding Space","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15565626/My_story_s_not_over_yet__qn2eu3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15565626/My_story_s_not_over_yet__qn2eu3_1200x628.jpg?s=5e3ed3bf4826a051e38e5572268e26e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15565626/My_story_s_not_over_yet__qn2eu3.jpg","previewContent":null,"content":"

When we become overwhelmed, we have to make room for ourselves in our own life.

We encourage topic suggestions and questions, feel free to submit them at www.workityouareworthit.com.

Finding Space

Comments (0)