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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.

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Work It; You Are Worth It

Supporting Your Journey to a Healthier Relationship With Yourself.

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This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.

If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.

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This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.

If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.