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We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.

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Work It; You Are Worth It

Supporting Your Journey to a Healthier Relationship With Yourself.

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We get so wrapped up in taking care of others, we forget we need to take care of ourselves emotionally. What does that look like?

If you have a topic idea or want to share your recovery story, or questions, submit it through the Work It; You Are Worth It website.

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We get so wrapped up in taking care of others, we forget we need to take care of ourselves emotionally. What does that look like?

If you have a topic idea or want to share your recovery story, or questions, submit it through the Work It; You Are Worth It website.