Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
Feb 28, 2023
Finding Gratitude
Feb 28, 2023
Feb 28, 2023
48 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we will discuss how to find gratitude.
Feb 21, 2023
A Conversation With Ourselves
Feb 21, 2023
Feb 21, 2023
55 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we will discuss how having a conversation with yourself can change your old thought patterns.
Feb 14, 2023
Redefining Being Alone
Feb 14, 2023
Feb 14, 2023
1hr 11 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we will discuss how society impacts are feelings of being alone and how to alter our thoughts on what that looks like.
Feb 7, 2023
Comfortable Bad Habits
Feb 7, 2023
Feb 7, 2023
59 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we will discuss the bad habits we have carried with us through the years and how we had to rethink them.
Jan 31, 2023
”I allowed...”
Jan 31, 2023
Jan 31, 2023
36 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we discuss the phrase, "I allowed...".
Jan 24, 2023
Mom Guilt
Jan 24, 2023
Jan 24, 2023
51 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we are discussing motherhood and mom guilt.
Jan 17, 2023
What Christmas Looks Like Now
Jan 17, 2023
Jan 17, 2023
47 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we are talking about Christmas; our children, our families, and what that looks like from a healthy place. Please note: If you have small children, you might want to avoid listening to this one around them because there is a discussion about what is real about Christmas and what is not.
Jan 10, 2023
Working Through a Work Issue
Jan 10, 2023
Jan 10, 2023
46 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships. In this episode, we are working through a situation Ashlea experienced at work.
Jan 3, 2023
Getting to Know Us
Jan 3, 2023
Jan 3, 2023
49 min
We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships. In this episode, we are working through a situation Ashlea experienced at work.








