Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
Sep 9, 2025
Building a Relationship with My Self
Sep 9, 2025
Sep 9, 2025
1hr 3 min
There are key things I need to do to build a relationship with my self. What are they?
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.
Sep 4, 2025
Higher Power Part 2
Sep 4, 2025
Sep 4, 2025
1hr 32 min
This is the second part of discussing Higher Power. In this episode, we discuss how our relationship with a Higher Power developed and the journey to build that relationship.
Feel free to submit your questions or topic suggestions at Work It; You Are Worth It.
Aug 19, 2025
Higher Power Part 1
Aug 19, 2025
Aug 19, 2025
1hr 13 min
This is the first of multiple episodes discussing our Higher Power. In this episode, we define a higher power and discuss what our higher power looked like before our growth and awareness.
Feel free to submit your questions or topic suggestions at Work It; You Are Worth It.
Aug 5, 2025
Awareness Part 2
Aug 5, 2025
Aug 5, 2025
1hr 33 min
Now that we have an understanding of Awareness, how do we practice it in our daily lives?
Please send us your questions or topic suggestions to Work It; You Are Worth It
Jul 15, 2025
Awareness Part 1
Jul 15, 2025
Jul 15, 2025
1hr 11 min
Let us explain how we see awareness, what that means to us, and hopefully allow you to understand it better.
Please send us your questions or topic suggestions to Work It; You Are Worth It
Jul 8, 2025
New Direction
Jul 8, 2025
Jul 8, 2025
1hr 1 min
We're back, and we're excited to share where we've been and our new direction.
If you have topic suggestions, we would love to hear them. You can submit them at http://www.workityouareworthit.com.
Apr 9, 2025
Eliminating the Spiral
Apr 9, 2025
Apr 9, 2025
1hr 5 min
We find ourselves spiraling at times, how can we minimize that from occurring?
Feb 18, 2025
Dawn's Weekend
Feb 18, 2025
Feb 18, 2025
1hr 10 min
Dawn shares her weekend experience with the new relationship.
Feb 11, 2025
Letting Things Just Workout
Feb 11, 2025
Feb 11, 2025
1hr 24 min
If we get out of the way and allow things to work out, we will be given the things we have been waiting for.
Jan 28, 2025
A Letter To Your Self
Jan 28, 2025
Jan 28, 2025
1hr 36 min
We have the opportunity to share a letter from one of our readers.








