Work It; You Are Worth It Podcast

Getting to Know Us

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships.  In this episode, we are working through a situation Ashlea experienced at work.

Working Through a Work Issue

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships.  In this episode, we are working through a situation Ashlea experienced at work.

What Christmas Looks Like Now

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this episode, we are talking about Christmas; our children, our families, and what that looks like from a healthy place.  Please note:  If you have small children, you might want to avoid listening to this one around them because there is a discussion about what is real about Christmas and what is not.

Mom Guilt

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we are discussing motherhood and mom guilt.

”I allowed...”

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we discuss the phrase, "I allowed...".

Comfortable Bad Habits

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss the bad habits we have carried with us through the years and how we had to rethink them.

Redefining Being Alone

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how society impacts are feelings of being alone and how to alter our thoughts on what that looks like.

A Conversation With Ourselves

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how having a conversation with yourself can change your old thought patterns.

Finding Gratitude

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how to find gratitude.

Logic vs. Feelings

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we discuss the difference between logic and feelings, what that looks like, and how we need to work to intertwine the two.