Episodes
Jan 20, 2026
Jan 20, 2026
1hr 18 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Jan 6, 2026
Jan 6, 2026
1hr 5 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Dec 23, 2025
Dec 23, 2025
1hr 36 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Nov 25, 2025
Nov 25, 2025
1hr 16 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Nov 18, 2025
Nov 18, 2025
1hr 8 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Oct 21, 2025
Oct 21, 2025
1hr 17 min
This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance.
If you have ideas on future podcasts, we would love to hear your suggestions. Submit your topic ideas and questions at Work It; You Are Worth It.
Oct 14, 2025
Oct 14, 2025
1hr 5 min
Why is it so important on how I treat my self?
We would love to hear your thoughts. Submit your questions or topic ideas at Work It; You Are Worth It.
Oct 7, 2025
Oct 7, 2025
1hr 9 min
How do I learn to listen to myself and why is it so important?
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.
Sep 30, 2025
Sep 30, 2025
1hr 6 min
Why is it so important to have intentional communication with my self?
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.
Sep 23, 2025
Sep 23, 2025
1hr 12 min
What is Intentional Quality Time? What are the hurdles preventing us from knowing our selves.
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.
