Work It; You Are Worth It Podcast

Self Doubt

Self-doubt can continue to be a struggle no matter where we are in our journey, but learning to understand ourselves, give ourselves grace, and ask for help; can be effective ways to improve self-doubt. We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.

Walking On Eggshells

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this podcast, we are answering a listener's question.

Safe Place

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.  Ashlea and I have some revelations on our need for a safe place; what that was in the past and what it looks like today.

Inner Child

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships. In this podcast, one of Ashlea's sponsees allows us to share a letter they wrote to their inner child; so we could evaluate it and share our thoughts with our listeners.

Denial

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships. For most of my life, I have lived in a place of denial to the extreme I was in denial about my denial.  In this episode, we talk about how denial has shown itself in our lives.

Relationship Growth

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we talk about what relationship growth looks like.

Logic vs. Feelings

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we discuss the difference between logic and feelings, what that looks like, and how we need to work to intertwine the two.

Finding Gratitude

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how to find gratitude.

A Conversation With Ourselves

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how having a conversation with yourself can change your old thought patterns.

Redefining Being Alone

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. Where a couple of friends sit around and discuss healing, growth, and healthy relationships.  In this episode, we will discuss how society impacts are feelings of being alone and how to alter our thoughts on what that looks like.