Work It; You Are Worth It Podcast

Control Patterns Part 1

Identifying our codependency is one of the best ways to work recovery.  In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.

Compliance Patterns

Identifying our codependency is one of the best ways to work recovery.  In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.

Low Self-Esteem Patterns Part 2

Identifying our codependency is one of the best ways to work recovery.  In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.

Low Self-Esteem Patterns Part 1

Identifying our codependency is one of the best ways to work recovery.  In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.

Denial Patterns

Identifying our codependency is one of the best ways to work recovery.  In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
 

The Twelve Steps Part 2

It can be scary to start the Twelve Steps, but Ashlea and I break down what each step means.
Please share your questions, experience, strength, and hope at www.workityouareworthit.com.

The Twelve Steps Part 1

It can be scary to start the Twelve Steps, but Ashlea and I break down what each step means.
Please share your questions, experience, strength, and hope at www.workityouareworthit.com.
 

An Amend’s Letter

Ashlea shares an amends letter with us and we discuss the process of writing the letter.
Feel free to submit your writings, ask questions, or give topic suggestions to www.workityouareworthit.com
 

Spiritual Awakening

Have you heard the term Spiritual Awakening and were not sure what that meant?  In this episode, Ashlea and I share some of ours and discuss what it really means to have an awakening.
We would love to hear your spiritual awakening and share it in a future podcast.  You can submit it at www.workityouareworthit.com.

Accepting People for Who They Are

Through acceptance and letting go of control, we are able to accept others as they are.
Please submit comments, questions, or topic ideas to www.workityouareworthit.com.