Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
Dec 5, 2023
Avoidance Patterns Part 2
Dec 5, 2023
Dec 5, 2023
1hr 6 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Nov 28, 2023
Avoidance Patterns Part 1
Nov 28, 2023
Nov 28, 2023
1hr 5 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Nov 21, 2023
Control Patterns Part 2
Nov 21, 2023
Nov 21, 2023
1hr 9 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Nov 14, 2023
Control Patterns Part 1
Nov 14, 2023
Nov 14, 2023
59 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Nov 7, 2023
Compliance Patterns
Nov 7, 2023
Nov 7, 2023
59 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Oct 31, 2023
Low Self-Esteem Patterns Part 2
Oct 31, 2023
Oct 31, 2023
1hr 6 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Oct 24, 2023
Low Self-Esteem Patterns Part 1
Oct 24, 2023
Oct 24, 2023
1hr 1 min
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Oct 17, 2023
Denial Patterns
Oct 17, 2023
Oct 17, 2023
1hr 34 sec
Identifying our codependency is one of the best ways to work recovery. In the upcoming episodes, Ashlea and I will discuss the patterns of codependency and what it looks like to live in recovery.
You can find the patterns of codependency or submit your questions at Work It; You Are Worth It.
Oct 10, 2023
The Twelve Steps Part 2
Oct 10, 2023
Oct 10, 2023
1hr 12 min
It can be scary to start the Twelve Steps, but Ashlea and I break down what each step means.
Please share your questions, experience, strength, and hope at www.workityouareworthit.com.
Oct 3, 2023
The Twelve Steps Part 1
Oct 3, 2023
Oct 3, 2023
1hr 11 min
It can be scary to start the Twelve Steps, but Ashlea and I break down what each step means.
Please share your questions, experience, strength, and hope at www.workityouareworthit.com.








