Work It; You Are Worth It Podcast
We are Dawn, Ashlea and Mel. We would like to welcome you to the Work It; You Are Worth It podcast. We are three friends who discuss healing, growth, and healthy relationships in all aspects of life.
Episodes
Tuesday Feb 11, 2025
Letting Things Just Workout
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
If we get out of the way and allow things to work out, we will be given the things we have been waiting for.
Tuesday Feb 18, 2025
Dawn's Weekend
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Dawn shares her weekend experience with the new relationship.
Wednesday Apr 09, 2025
Eliminating the Spiral
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
We find ourselves spiraling at times, how can we minimize that from occurring?
Tuesday Jul 08, 2025
New Direction
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
We're back, and we're excited to share where we've been and our new direction.
If you have topic suggestions, we would love to hear them. You can submit them at http://www.workityouareworthit.com.
Tuesday Jul 15, 2025
Awareness Part 1
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Let us explain how we see awareness, what that means to us, and hopefully allow you to understand it better.
Please send us your questions or topic suggestions to Work It; You Are Worth It
Tuesday Aug 05, 2025
Awareness Part 2
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Now that we have an understanding of Awareness, how do we practice it in our daily lives?
Please send us your questions or topic suggestions to Work It; You Are Worth It
Tuesday Aug 19, 2025
Higher Power Part 1
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
This is the first of multiple episodes discussing our Higher Power. In this episode, we define a higher power and discuss what our higher power looked like before our growth and awareness.
Feel free to submit your questions or topic suggestions at Work It; You Are Worth It.
Thursday Sep 04, 2025
Higher Power Part 2
Thursday Sep 04, 2025
Thursday Sep 04, 2025
This is the second part of discussing Higher Power. In this episode, we discuss how our relationship with a Higher Power developed and the journey to build that relationship.
Feel free to submit your questions or topic suggestions at Work It; You Are Worth It.
Tuesday Sep 09, 2025
Building a Relationship with My Self
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
There are key things I need to do to build a relationship with my self. What are they?
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.
Tuesday Sep 23, 2025
Spending Quality Time With Self
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
What is Intentional Quality Time? What are the hurdles preventing us from knowing our selves.
We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It.








